Red cabbage is often used in cooking and salads, it has grown to be a favorite vegetable throughout the world. It is mostly cultivated in America, China, and Northern Europe. This veggie hasn’t been very common in the world but it is slowly gaining more and more popularity.
So, can guinea pigs eat red cabbage? Absolutely yes, guinea pigs can eat red cabbage. Red cabbage is a nutritious and tasty vegetable that is really good for your little guinea pigs. Red cabbage is filled with various nutrients that are beneficial to your pet and it is even more nutritious than the green cabbage. For instance, vitamin C is present more in the red cabbage than in the green one. Guinea pigs cannot create nor store vitamin C naturally by themselves just as humans can’t, and for this reason, they need an external source for the vitamin. Red cabbage happens to be the ideal source of this crucial nutrient (vitamin C) for the guinea pigs.
Red cabbage as you have seen above forms an ideal meal for a guinea pig. Now that you have your answer, why not look at some other useful information about guinea pigs and red cabbage.
Health Benefits of Guinea Pigs Eating Red Cabbage
Several benefits are attached to red cabbages. To mention a few, take a look at the following:
- Helps in the elimination of free radicals in the body. Free radicals are caused by metabolic processes in the body. Some of these processes produce these radicals at high levels, which is not appropriate for guinea pigs. Free radicals can lead to cell damage among many other effects in the body of a cavy.
- In some cases, it can even lead to diseases and infections that can damage the well-being of a guinea pig. Red cabbage has sufficient antioxidants that aid in the fight against free radicals in guinea pigs. One example of a potent antioxidant found in red cabbages is flavonoid.
- Prevents cholesterol from being oxidized. Cholesterol is not harmful until it is oxidized. When it gets oxidized, it sticks on the walls of arteries and thus leads to heart diseases and complications. The antioxidant known as flavonoid prevents this compound from getting oxidized thus saving the heart and other vital body organs in the guinea pig.
- The veggie aids in digestion. Digestion is a process that guinea pigs often have difficulty with due to their weak digestive systems. This is why they need assistance when food gets to this stage. They also need help when it comes to the extraction of nutrients from food and both of these two processes are achieved by dietary fiber. Red cabbage is rich in fiber which aids in the processes we mentioned in addition to alleviating stomach related issues such as constipation.
- May contribute to weight loss. Due to the presence of dietary fiber, it is capable of helping with weight loss in guinea pigs. This is because dietary fiber is naturally a filler food and for this reason, it will reduce the intake of food when eaten by guinea pigs. When food intake is brought down, the overall amount of calories in the body of the pet also goes down, and this leads to a significant control or loss of weight.
- Red cabbage helps to reduce inflammation. For those who don’t know, inflammation is a term that can refer to swelling of body organs or parts due to infections, diseases or injuries. It is a normal response by the body but can get to chronic levels if not handled in the right manner. To prevent this from taking place, you can feed your guinea pig with red cabbage. You can deal with chronic inflammation by giving foods that are rich in antioxidants just like red cabbage.
- Boosts the immunity of your guinea pig. The presence of vitamin C in red cabbages ensures that guinea pigs have a robust immune system that can counter any disease or infection. Aside from boosting the immune system, this vitamin is equally a potent antioxidant that wards off free radicals. Remember that by dealing with free radicals, red cabbage eliminates the threat of diseases, infections and cell damage.
- Red cabbage may aid in lowering blood pressure. When the pressure of blood in a guinea pig’s body is too high, this can cause complications that can risk the life of your cute little pet. Red cabbage provides nutrients that can regulate the blood pressure at optimum levels thus lowering chances of any complications. One mineral in red cabbages that aid in lowering blood pressure is potassium.
- Helps in the development of strong bones and teeth. Due to the presence of vitamin K in the vegetable, it can aid in the growth and development of strong bones and teeth for your guinea pig.
Nutrition Facts of Red Cabbage
Red cabbage is packed with several nutrients including the following:
- Vitamin C
- Vitamin K
- Dietary fiber
- Vitamin A
Risks to Consider When Feeding Red Cabbage to Guinea Pigs
It is fair to say that red cabbage is a safe vegetable as it doesn’t have many risks for cavies except for the following:
- It is gassy – red cabbage produces too much gas and for this reason, should not be given to guinea pigs in large amounts. You can offer your pet red cabbage twice or thrice in a week.
Quick Facts on Red Cabbage
The following are some of the fascinating facts about red cabbages that you probably didn’t know about:
- Red cabbage also goes by the names red kraut, blue kraut, and purple cabbage among many other names.
- Red cabbage is made up of red and purple leaves.
- China leads in the production of cabbage and is followed closely by Russia and India.
- Red cabbage and green cabbage have the same taste.
- When cooked with other foods, red cabbage ends up bleeding its color into the different meals.
- Cabbage exists in the Guinness book of world records for multiple entries.
- Red cabbage has several leaf structures and shapes.
Before I let you go, one final thought on food. With food, you can’t ever be too careful which is why I get all guinea pig food from a reliable source such as Amazon. If you are not sure what to order but believe your little piggies deserve some great treats please check our Helpful Guide to the Best Guinea Pig Treats to get some ideas. We have also made a full list of foods that guinea pigs can and can’t eat (150+ Types of Foods). Be sure to also check our recommended products page for everything you will ever need to assure a happy life for your Guinea Pigs. Hope this information was helpful and you have found the answer you were looking for.
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